Join our upcoming Yuan Qigong classes
Yuan Qigong combines gentle movements, breathing techniques, and visualization to improve health and foster personal growth in a very efficient way for modern people.
What is Yuan Qigong?
Yuan Qigong is part of a larger system called Ren Xue, developed by Yuan Tze, which is a comprehensive approach to wellbeing based on ancient wisdom. This system is a complete path for personal growth and wisdom, enabling one to enjoy a life full of harmony, happiness, and wellbeing.
Our Approach
We focus on both theoretical and practical aspects of each practice. Our dedicated instructors will guide you through each posture, offering detailed explanations and personalized adjustments. You'll receive access to supplementary materials, including videos, and diagrams, enabling you to continue your practice at home with confidence.
Join us in our tranquil Qi Studio in-person or via live stream, and take the next step in your Ren Xue Qigong journey.
Method One
Gathering Qi | Tian Yuan
$150
Two Saturdays, October 19 & 26
9:00am-12:00pm
Grass Valley, CA
Embark on a transformative journey with Tian Yuan, the first method in Ren Xue system of Yuan Qigong. This intimate class, led by two Ren Xue teachers (Lisa and Christapher), offers personalized attention in a cozy, small-group setting.
What to Expect
Explore self-discovery through gentle, flowing movements
Feel the subtle energy of Qi coursing through and around you
Begin integrating your individual self with the greater universal whole
Health and Life Benefits:
Boost energy and vitality while reducing fatigue
Improve focus, mental clarity, and cognitive function
Increase efficiency and performance in daily activities
Promote better emotional balance and mood stability
Develop greater resilience and ability to manage stress
Alleviate chronic pain and improve physical comfort
Foster a deeper sense of connection with oneself and the environment
Method Two
Nourishing Qi | Di Yuan
$150
Dates and times TBD
Grass Valley, CA
Deepen your Qigong practice with Di Yuan, the second method in Yuan Qigong. This intimate class, led by two Ren Xue teachers (Lisa and Christapher), offers personalized attention in a cozy, small-group setting.
What to Expect:
Master the art of internal awareness through standing postures
Learn to build and maintain Qi in your body's three Dantians
Correct outward-going mental habits and foster inner stillness
Experience life from a more relaxed, calm, and natural state
Health and Life Benefits:
Strengthen your physical body and improve musculoskeletal alignment
Open up areas of tension in the neck, shoulders, lower back, and hips
Enhance mental strength and deepen your state of relaxation
Increase your ability to maintain calmness in daily life
Boost vitality and energy levels throughout the day
Support optimal health
Cultivate a brighter outlook and increased sense of wellbeing
Elevate Your Journey:
Tian Yuan & Di Yuan Combo Package
Embark on your Yuan Qigong journey the optimal way by learning both Tian Yuan (Gathering Qi) and Di Yuan (Nourishing Qi). These essential, complementary methods create a powerful synergy, providing you with a robust foundation for your Qigong practice.
Exclusive Offer:
Save 30% When You Enroll in Both Classes
Bonus: This package includes three additional practice sessions at our serene Grass Valley studio or conveniently via Zoom.
Your Investment: $210
(Regular Price: $300 - You Save $90)
Meet Your Instructors
Lisa and Christapher are dedicated Ren Xue teachers and spiritual partners who have combined their passion for personal growth with their commitment to creating a more loving, joyful, and healthy world. With their complementary skills and shared vision, they enjoy serving individuals and communities.